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What herbs are worth drinking to be beautiful and healthy?

What herbs are worth drinking to be beautiful and healthy?
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It takes approx. 4 minutes to read this article

Most often you are reminded of natural medicine when Western medicine fails or remains helpless.

Full natural medicine offices and herb stores, the boom in hemp and CBD oil speak for themselves. We like to reach for nature in crisis situations. What about consuming herbs on a daily basis that will positively impact your beauty and health?

See what to drink to be naturally beautiful and healthy. Herbal teas are not only health in a cup, but also taste delicious! You can make drinking herbs your ritual with beautiful gadgets for brewing and drinking herbs.

You can choose from ready-made blends or visit a herbalist who will compose a special blend of herbs individually tailored to your needs.

Herbal infusions are full of antioxidants and other healthy ingredients. Teas stimulate and allow you to achieve peace and harmony.

Violet infusion

Relieves tension and nervous states. It will help you when you feel tired and exhausted both physically and mentally. Violet will help in digestive processes.

Hibiscus

Drink it in anxious states to calm down and calm your nervous system. It helps fight weight gain by reducing the body’s absorption of sugar.

Thyme

Not only for marinating meats! Thyme tea will help you fight inflammation and lower blood pressure. It also has an antibacterial effect.

Chamomile

Works like the best elixir for your nervous system. Scientists are sounding the alarm – stress is the cause of many diseases and illnesses! Therefore take care of eliminating its negative influence on your life today. Check this tea also for digestion problems.

Nettle

Fights infections and fights bad cholesterol. Additionally, it contributes to keeping your hair in good condition and your complexion at its most beautiful.

Rose buds

A wonderful infusion which your skin will appreciate. A remedy for a sore throat. An infusion of rose buds is rich in anthocyanins and flavonoids.

Purple coneflower

Much better way to fight off a cold than the popular powders available at the pharmacy. Echinacea will allow you to recover faster. By the way, it will enhance healthy cell growth and protect your skin from negative effects of external conditions.

Lemongrass

Helps the body get rid of toxins and uric acid. It also has a diastolic and anti-rheumatic effect.

Jasmine

Drink it regularly to lose extra pounds, strengthen the heart and support the immune system. Jasmine also has an analgesic effect, smells wonderful and moisturizes the skin.

Sage

A good beverage for non-eaters due to its appetite-restoring properties. It soothes stomach pains and diarrhea. Sage will also accelerate hair growth.

Eucalyptus

An ally in the fight against respiratory infections. Eucalyptus is good for joint stiffness. It will also help you get rid of dandruff.

Dandelion

Ideal support in the fight against anemia. Helps build strong bones and whitens discoloration.

Rosemary

Use it next time you have a headache. An infusion of rosemary improves memory, so reach for it during sessions and exams. It’s also great for your eyesight.

Mint

Eliminates nausea, which is why mint tea is often given when vomiting. Mint will soothe gastrointestinal problems. Dried peppermint is rich in vitamin A, B3, calcium and phosphorus. Drink a cup of the infusion to beat the craving for sweets.

Read also: Peppermint tea – do you know all its properties?

Turmeric

Known and appreciated in medicine for thousands of years. Turmeric restores beauty and radiance to the skin. It helps fight common skin problems like acne and psoriasis.

Valerian/Goatseed

Promotes a good night’s sleep and naturally brings relief from pain. It will bring soothing relief for painful menstruation.

St. John’s Wort

Helps with mood swings, supports metabolism. Combats chronic fatigue and insomnia. St. John’s wort tea will firm, moisturize and soothe your skin.

Ginseng root

Prevents cancer, relieves constipation and prevents excessive aging of the skin.

Main Photo: Olenka Sergienko/Pexels.com

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