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Tag - superfood

Kale – why eat it?
Slow food
Makaila Clark
/
Kale – why eat it?

Is it true that already the ancient Greeks noticed the amazing properties of kale? What are the benefits of eating this mysterious variety of cabbage?

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Mindfulness. How to do mindfulness training on your own?
Slow life
Makaila Clark
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Do you live under constant stress and lack peace of mind? Read about mindfulness and start practicing!
Body-positivity is especially important in the summer. Why not bother with a bikini body?
Slow beauty
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Body-positivity is especially important in the summer. Why not bother with a bikini body?
Don't treat your body as your enemy. Body positivity is important, especially in the summer. You don't have to strive for the perfect figure to wear a bikini!
What fruits and vegetables will be in season this fall? See what to base your recipes on in the coming months
Slow food
Makaila Clark
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What fruits and vegetables will be in season this fall? See what to base your recipes on in the coming months
Autumn is the time when it is worth strengthening your body. Fruits and vegetables rich in minerals and vitamins may help. Which ones are worth reaching for at this time?