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Tag - diet

Nuts and seeds – why eat them?
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Nuts and seeds – why eat them?

Wondering what effect the consumption of specific nuts has on your body? Here are some suggestions.

What is flexitarianism all about?
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What is flexitarianism all about?

Are you looking for a healthy diet that involves cutting down on meat, but not completely giving up this delicacy? Find out what the Flexitarian Diet is and see why you should opt for this unique solution!

Pickling fashion – how to make it yourself at home?
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Pickling fashion – how to make it yourself at home?

Want to make your own tasty and healthy pickles at home? Check out how to do it!

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Why should you use SPF cream not only in summer?
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Why should you use SPF cream not only in summer?
We associate the sun with warmth and a beautiful tan. But it can also do a lot of damage to our skin. Find out why it's important to remember about sun protection all year long!
Ceylon Cinnamon – Benefits, Uses, and Where to Buy
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Ceylon Cinnamon – Benefits, Uses, and Where to Buy
The Ceylon cinnamon tree, also known as the Sri Lankan cinnamon tree, has a long history of use in traditional medicine. It can be used to treat everything from diabetes to toothaches and heartburn, making it more than just an ideal addition to your morning coffee or oatmeal.
Must-Have Travel Items for Vacationing with a Toddler
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Must-Have Travel Items for Vacationing with a Toddler
When vacationing with a toddler, it's important to plan ahead and make sure you have all the essentials.