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Tag - diet

Nuts and seeds – why eat them?
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Nuts and seeds – why eat them?

Wondering what effect the consumption of specific nuts has on your body? Here are some suggestions.

What is flexitarianism all about?
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What is flexitarianism all about?

Are you looking for a healthy diet that involves cutting down on meat, but not completely giving up this delicacy? Find out what the Flexitarian Diet is and see why you should opt for this unique solution!

Pickling fashion – how to make it yourself at home?
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Pickling fashion – how to make it yourself at home?

Want to make your own tasty and healthy pickles at home? Check out how to do it!

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The 5R rule, or how to start living a zero waste life
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The 5R rule, or how to start living a zero waste life
Want to act on the 5 R's? Check out how to actually implement zero waste now.
How to love tofu? Read on if you haven’t tried it yet
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How to love tofu? Read on if you haven’t tried it yet
Tofu is delicious, and it's also healthy. Check out how to incorporate this product into your diet?
Body-positivity is especially important in the summer. Why not bother with a bikini body?
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Body-positivity is especially important in the summer. Why not bother with a bikini body?
Don't treat your body as your enemy. Body positivity is important, especially in the summer. You don't have to strive for the perfect figure to wear a bikini!