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What exactly is slow food?
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What exactly is slow food?

Come in and learn about the basic tenets of the slow food movement. See how easy it is to apply them to your life. It’s a great way to enjoy healthy and local food.

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Affirmations – what are they and why should you practice them?
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Affirmations – what are they and why should you practice them?
Would you like to change something in your life and start making your dreams come true, but don't know where to start? Start with a positive affirmation
The 5R rule, or how to start living a zero waste life
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The 5R rule, or how to start living a zero waste life
Want to act on the 5 R's? Check out how to actually implement zero waste now.
Mindfulness. How to do mindfulness training on your own?
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Mindfulness. How to do mindfulness training on your own?
Do you live under constant stress and lack peace of mind? Read about mindfulness and start practicing!