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Autumn is the time when it is worth strengthening your body. Fruits and vegetables rich in minerals and vitamins may help. Which ones are worth reaching for at this time?

Sweet jams and preserves, aromatic pickled mushrooms or delicious sun-dried tomatoes... all preparations are certainly a true gift of nature. So find out what you can add these delicacies to.

Cooking with spice powders can add new layers of flavour to your dishes, but it’s important to understand how these powders work before you start experimenting with them in the kitchen.