Tag - relax

The Ceylon cinnamon tree, also known as the Sri Lankan cinnamon tree, has a long history of use in traditional medicine. It can be used to treat everything from diabetes to toothaches and heartburn, making it more than just an ideal addition to your morning coffee or oatmeal.

We associate the sun with warmth and a beautiful tan. But it can also do a lot of damage to our skin. Find out why it's important to remember about sun protection all year long!

In a world dominated by fast-paced lifestyles and constant connectivity, it's easy to overlook the significance of emotional intelligence.