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Mindfulness. How to do mindfulness training on your own?
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Mindfulness. How to do mindfulness training on your own?

Do you live under constant stress and lack peace of mind? Read about mindfulness and start practicing!

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Coffee rituals – choose yours
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Coffee rituals – choose yours
In different parts of the world, coffee is brewed in a different way. There are also different devices for brewing coffee. See what coffee brewing rituals exist and choose the perfect one for you!
Can CBD oil really help with anxiety?
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Can CBD oil really help with anxiety?
CBD, short for Cannabidiol, is one of the more than 100 cannabinoids present in the cannabis plant. Unlike THC, which has its psychoactive properties, CBD does not produce any kind of high or euphoric sensation, making it very useful as an anxiety treatment.
Nettle tea – why should you drink it?
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Nettle tea – why should you drink it?
Nettle is a plant that has a great influence on our health. Check what you should know about it!