Trending

Tag - mindfulness training

Mindfulness. How to do mindfulness training on your own?
/
Mindfulness. How to do mindfulness training on your own?

Do you live under constant stress and lack peace of mind? Read about mindfulness and start practicing!

Latest articles
Recommended articles
Overnight stay in a yurt. Unusual idea for a vacation
/
Overnight stay in a yurt. Unusual idea for a vacation
Do you dream of an exotic holiday in the lap of nature? Do you want to feel, even for a moment, like a nomad inhabiting the Asian steppes? See why you should decide to stay in a yurt!
Bodycare in Florence – why it’s important to take care of yourself!
/
Bodycare in Florence – why it’s important to take care of yourself!
Living in Florence is an amazing experience, but it can also be exhausting and overwhelming. That's why it's so important to practice bodycare and make sure you are taking care of yourself. Bodycare in Florence is essential for maintaining your mental and physical health, as well as preventing illnesses. From yoga classes to spa days, there are plenty of ways to take care of your body and give yourself a break in the hustle and bustle of Florence.
Mindfulness. How to do mindfulness training on your own?
/
Mindfulness. How to do mindfulness training on your own?
Do you live under constant stress and lack peace of mind? Read about mindfulness and start practicing!