Tag - mindfulness training

In a world dominated by fast-paced lifestyles and constant connectivity, it's easy to overlook the significance of emotional intelligence.

Have you ever felt like the stress in your life was so intense that it was unbearable? Have you ever felt so overworked and overwhelmed that you couldn’t find calm even if you tried? If the answer to these questions is yes, then flower essence therapy may be able to help you—even if nothing else has.

Tofu is delicious, and it's also healthy. Check out how to incorporate this product into your diet?