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Mindfulness. How to do mindfulness training on your own?
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Mindfulness. How to do mindfulness training on your own?

Do you live under constant stress and lack peace of mind? Read about mindfulness and start practicing!

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Massage and aromatherapy – why use them?
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Massage and aromatherapy – why use them?
Looking for a method to effectively relax? Here are the proven ways!
What is lagom, the Swedish philosophy of work?
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What is lagom, the Swedish philosophy of work?
Lagom, or the Swedish philosophy of life, is gaining interest. It is slightly different from the popular in Denmark philosophy of hygge. What is lagom and how to implement its principles?
Do you already know Hægt, the Icelandic way to happiness?
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Do you already know Hægt, the Icelandic way to happiness?
Icelanders are fond of peaceful and quiet places. Check out where to find them!