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Mindfulness. How to do mindfulness training on your own?
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Mindfulness. How to do mindfulness training on your own?

Do you live under constant stress and lack peace of mind? Read about mindfulness and start practicing!

What is meditation and how do I start this practice?
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What is meditation and how do I start this practice?

Find out how meditation will benefit your health!

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Body-positivity is especially important in the summer. Why not bother with a bikini body?
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Body-positivity is especially important in the summer. Why not bother with a bikini body?
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Massage and aromatherapy – why use them?
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